Massage therapy and CAM-based bodywork are fundamental tools for balancing the mind, spirit and body. Activation of the body’s systems is essential for functional health, and a balanced nervous system for healing and pain management.

FITMA’s bodywork employs a hybrid-style of massage therapy that combines multiple techniques to achieve body-specific results. Manage pain, heal from stress, recover injuries, optimize performance, and support wellness for functional health.

Schedule a call with FITMA to discuss your health, wellness or pain-management needs

Areas of focus

  • Classic massage therapy
  • Swedish massage therapy
  • Sports massage therapy
  • Post-active recovery treatments
  • Lymphatic drainage massage
  • Trauma-informed touch therapy
  • Energetic-balancing therapy
  • Breathwork
  • Acupressure (TCM)
  • Shiatsu therapy (Zen & TCM)
  • Myofascial stretch therapy
  • Pain management treatments
  • Headache pain treatments
  • Sleep therapy treatments
  • Functional health planning

About FITMA Massage

​The FITMA team has been working in massage therapy, pain management, wellness & recovery for more than 20 years.

Our therapists have completed a wide range of physical rehabilitation programs and specialized training in Western massage and Eastern CAM techniques, including Shiatsu and TCM.

FITMA’s hybrid style of massage therapy has been developed over many years to include traditional bodywork techniques combined with fascial manipulation and targeted energy point interventions. This whole-body approach has demonstrated excellent results for many clients.