Manual Lymphatic Drainage (MLD) is a relaxing, rhythmic face and body treatment that focuses on improving the Lymphatic System’s function, a vital part of the body’s immune system.

Developed in Europe by Dr Emil & Estrid Vodder, MLD works to improve the movement of lymphatic fluid from the body’s tissues into the lymphatic vessels, calm the nervous system, and provide pain relief.

Conditions that could benefit from MLD

  • Aches
  • Pain
  • Headaches
  • Stress headaches
  • Tension and stress
  • Fatigue
  • Fluid retention
  • Edema (muscle injury/sports injury)
  • Arthritis
  • MS
  • ME
  • Sinusitis
  • Cellulite
  • Digestive problems

Your Lymphatic System and its role maintaining good health

The Lymphatic System consists of vessels, ducts and nodes and is closely connected to  the cardiovascular system. It is often referred to as an  ”internal cleaning system for the whole body” .  It is vital for the maintenance of human life because if it fails to function correctly, excessive fluids and toxins build up causing the body pain, loss of energy, infection and disease. During the complex transportation process, the lymph fluid is cleaned, concentrated and filtered by one of the 600-700 lymph nodes located around the body. They also  produce  a certain type of white blood cell, namely lymphocytes, which is why  the lymphatic system is vital to immunity.

An Inefficient Lymphatic System

If the Lymphatic system is working efficiently, we generally feel healthy. Tiredness, constant fatigue, bouts of colds and infections could mean that our lymphatic system is weak and struggling to function optimally. A congested lymphatic system, resulting from the metabolic waste materials inability to be removed, can also prevent new healthy nutrients, that are vital to the body’s cellular existence.

How Can MLD Help?

The effects of MLD are numerous and generally affect the nervous system – aiding in pain relief and encouraging deep relaxation. The treatment soothes tired and sore muscles, and aids fluid movement in the connective tissue by stimulating the lymph vessels.

Is MLD compatible with other treatments?

MLD is a type of massage therapy and combines extremely well with other complementary and healthcare treatments. As with all complementary therapies, some conditions may require consent from your physician.

Combining MLD with essential oils is a common support for the best possible results, such as those that are circulatory stimulants, diuretic, or lymphatic tonics.